When you lose someone you love, you will probably feel a variety of emotions. The ability to make it through the death of a loved one can be challenging, as feelings of shock and disbelief, anger, guilt and depression are not uncommon.

Caring for yourself is not selfish. The period of recovery is different for every person. There is no timetable for grief, so do not compare yourself with others who have lost loved ones. Your life has changed and healing in your own way is important for the health of your mind, body and spirit. It is normal for some days to be better than others.

To help with the grieving process, Quam-Plaisted-Cushman Funeral Home features a library of books and pamphlets on coping with loss. Our staff can help you choose a resource that is appropriate for your needs. You are welcome to stop by or to call the funeral home to request information on the options and resources available for coping with grief. Many of the sources listed in our Resources page will provide you with sound information to help you cope with your feelings and emotions at this most difficult time.